Meditation is a practice that helps the body discover it’s own inner intelligence.
Join our team while we participate in the 21 day Meditation with people around the world. This is a powerful opportunity to create balance in your life and free yourself of worry and stress while learning techniques to feel whole and create successful relationships.
For thousands of years, meditation has been used to find silence that exists to make the pure potential that is already there a part of the every day lives of the people who practice it. From the field of pure potential comes bursts of inspiration, intuition, and a sense of connection to the Universe and its source. Practicing meditation for beginners, can be confusing. Mediation is not about forcing the mind to be silent, but is rather about allowing silence and stillness into your mind and body for a life of compassion and greater fulfillment. If you do not know how to meditate, or are simply up for a challenge, join Deepak Chopra and over 20,000 others on this 21-day meditation towards the center of your very being. For emotional freedom, and reawakening of yourself start this challenge today! It’s not too late.
About the Chopra Meditation Center 21-Day Meditation Challenge
Are you ready to learn how to create and attract the relationships you say you want, and desire? Where is the most important place to begin those relationships? Within yourself.
Practicing meditation on a daily basis can help you:
- Manage stress
- Reduce anxiety
- Improve relationships
- Create inner peace
- Awaken your intuition
- Lower blood pressure
- Become less judgmental
- Connect to Spirit
- Enhance your sleep patterns
Miraculous relationships begin with knowing who you are within your core. Imagine relationships that flourish! You can expand your experience of love, for relationships your heart truly desires.
As we grow together with inspiration, in every step Deepak will guide us to see the everyday miracles in our lives. So, breathe…And let’s get started on discovering miraculous relationships, together.
What You Will Learn During This 21-Day Meditation Challenge
What are miraculous relationships? Are they rare and extraordinary? Are they an act of God? Divine intervention? Deepak says that these miracles happen every day, right here in your own life. These miracles happen even though we don’t pay attention to their presence in our everyday lives. But by paying attention to your inner intelligence and your most intuitive thoughts you can notice the infinite unbounded realm of the Spirit. Your higher self, the divine, or God is always present. And within that consciousness everything is possible. This guided 21-day meditation will teach you how to be open to the presence of miracles.
If you haven’t started the challenge yet, here’s what you’ve been missing:
MEDITATION: MINDFUL MOMENT
Schedule several “soul breaks” for yourself today. Start these breaks by taking a deep breath. Feel your body and notice any tension you are holding. Take another deep breath and as you exhale, let it all go. Take a moment to reflect on the tone of your recent inner dialogue, the quality of your interactions with others, and the emotions you have been experiencing along the way. Just observe what is. This exercise can be done in one or two minutes and is one way to strengthen your alignment with your true self, or soul. Your true self is infinite love and always feels safe and connected. Taking “soul breaks” each day naturally shifts your awareness of your divine, radiant nature.
Our centering thought for today is: I am a radiant spiritual being.
Namaste
