Hot flashes, hair loss, night sweats, irritability, depression and insomnia. Yuck! If you know these symptoms well, you’re probably a menopausal woman. Kinda stinks, right? Fear not – there are a number of natural menopause remedies that make this normal and inevitable process much easier while avoiding the toxic crap found in so many menopause treatments.
Omega Fatty Acids
These essential fatty acids (EFAs) are crucial for many of our body’s’ processes throughout life. This EFA family includes omega 3,…